205 Denali Pass Drive Suite B Cedar Park, Texas 78613
+1 737-209-0551

Crock Pot Pumpkin Chili

Prep Time: 10 minutes

Cook Time: 2-3 hours

Serves 4-6

Ingredients

  • 1 pound lean ground turkey
  • 1 medium-sized onion, chopped
  • 1 Tablespoon minced garlic
  • 1 15 oz. can tri-bean blend (pinto, kidney, and black)
  • 1 15 oz. can great northern beans
  • 1 15 oz. can stewed tomatoes, diced NO added sugar
  • 1 15 oz. can tomato sauce NO added sugar
  • 1 cup pumpkin puree (NOT pumpkin pie filling)
  • 1 Tablespoon cumin
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 1 1/2 teaspoon cinnamon
  • 1 teaspoon smoked paprika
  • 1 teaspoon cayenne (optional)
  • Salt & pepper to taste

Toppings (optional)

  • Greek yogurt
  • Avocado

 

Instructions

  1. Crumble ground turkey into a large skillet and cook over medium-high heat until almost browned.
    2. Add onions and garlic and continue cooking until meat is browned and onions are tender.
    3. Transfer meat to a slow cooker, add the rest of the ingredients, stir, and cook on high for 2-3 hours.
    4. Serve topped with a dollop of Greek yogurt and fresh avocado.